About the Program
Our awesome Revmaster spinner bikes are the ideal tool to simulate real biking. With guidance from OTC coaches, you'll learn proper cycling techniques, build your fitness, and have fun all at the same time. Remember, while we work hard, we believe that enough breath should always be preserved for laughter! The best part: we take you on a 14-ride simulation of Le Tour complete with video. Each class is one hour in duration and will feature all of the sprints and climbs of the real race. All classes take place in the new OTC studio located at #10 Hamilton, right near the Parkdale Market and will feature video and music.
Bonus: As with our TTP classes, you are permitted unlimited drop-in's to other TDF classes: if there is a bike free, it's yours!
Saturday you have the option of adding a core and PREHAB after your spin with The Saturday Triple!
OTC Members - Noon on Monday, Aug. 14 (Link will be on discussion board.)
New Members - Noon on Monday, Aug. 21 (Link will be on this page.)
If you are unable to get a spot in our program, please email us and we'll put you on the wait list.
14 weeks, September 11th through December 16th
*Schedule is subject to change based on enrollment levels
Class: $179.00 (Less than $12.79 per session PLUS unlimited drop-ins!)
*SAVE* Sign up for a second class and receive a $50 rebate
(Email us after the two registrations to claim your rebate)
Special: The Saturday Triple is Back!
This is the perfect way to start your weekend, a fantastic workout with a great group of friends!
60 min Tour de France Spin + 30 min core workout + 30 min PREHAB workout
Saturday's from 7:25am to 9:25am
Sept. 16 to Dec. 16
Instructor: Jen Poth