Sunday, Jan. 15, 2017: TBA
Sunday Feb. 19, 2017: TBA Sports Nutrition with Coach Shannon (Registered Dietician)
Learn strategies to help you both in triathlon and day to day life.
Sunday Mar. 12, 2017: TBA
Sunday Apr. 23, 2017: TBA Top Ten Injuries and How to Avoid Them with Jen Bushell (Certified Athletic Therapist) Make sure you make it to the start line with some valuable advice.
Time: 4pm to 530pm
RSVP on message board thread in the week preceding the seminar
What to bring: (optional: paper, pen)
New to 2016 we will be offering a winter seminar series. We will be featuring a variety of different topics that will be announced at a later date.
The seminars will be free to members and 20$ to non members. Keep an eye on the message board for further details.