Mar 12 - Member Workshop

Sunday, Jan. 15, 2017: TBA Program Planning with Coach Geordie
Walk step by step through the process of constructing a triathlon training plan.

Sunday Feb. 19, 2017: TBA Sports Nutrition with Coach Shannon (Registered Dietician)
Learn strategies to help you both in triathlon and day to day life.

Sunday Mar. 12, 2017: TBA Top Ten Injuries and How to Avoid Them with Jen Bushell (Certified Athletic Therapist)  Make sure you make it to the start line with some valuable advice.

Sunday Apr. 23, 2017: TBA

Location: #10
Time: 4pm to 530pm
RSVP on message board thread in the week preceding the seminar
What to bring: (optional: paper, pen)

New to 2016 we will be offering a winter seminar series. We will be featuring a variety of different topics that will be announced at a later date.

The seminars will be free to members and 20$ to non members. Keep an eye on the message board for further details.