An active skill clinic that will cover all of the important elements of open water swim, bike, run and transitions. This program is designed to put you on the fast track to your triathlon goals. Learn the skills, find out the secrets, and leave at the end of the day with a training plan that will get you to where you want to go. (Ages 18+ only)
Next date: Saturday, June 17, 2017
Open to: Members and General Public
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|Date||Saturday, June 17, 2017|
|Facilitator||Geordie McConnell, Head Coach, Ottawa Triathlon Club|
|Atmosphere||Relaxed, fun, inclusive (appropriate for all levels)|
|Activity Level||Sessions will feature short bouts of activity to practice skills. This is not a physical conditioning camp.|
|Content||0900 - 1030||Swim Session - 90min. Britannia Beach
|1130 - 1300||Working Lunch - Program Planning OTC Studio
|1300 - 1500||Bike Session - 2hr Tunney's Pasture
|1500 - 1630||Run and Transitions Session - 90min. Tunney's Pasture