All outdoor OTC workouts are member-led. All participants accept full responsibility for their own actions and safety.
- Know your long run pace per km so groups can be formed that will stay together.
- As in any group workout, some athletes might have to sacrifice a little pace in order to enjoy the benefits of the group environment.
- Make sure to bring enough fluid/food plus have access to a cell phone.
- If required, please share transportation to minimize vehicle use.
Meeting: 6:30pm at the Studio
The following are running routes that start and finish at the Wellington Village Bridgehead, home to our Sunday runs. Click on the street description to see a map.