This is the OTC's signature program that trains you from start to finish, guiding you to your goals. You'll be part of a training group which will meet once per week with your coach for a two hour workout from May through August. We have lots of classes to choose from: Monday through Thursday at 6, 7 or 8pm or 615am on Tuesday or Thursday! All classes are held at our home at #10 Hamilton and feature a high intensity indoor spin class, with coaching on technique and pacing, followed by a transition run, muscular strength training and flexibility. It's like doing a mini-triathlon each week with your coach. There is much more to the TTP too, including: unlimited drop-in's, bike fits, group bike rides, specialized training equipment....all included in the cost!
Starts: May 22, 2017
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