For those who would like to ease into the realm of multi-sport — the OTC has always welcomed newcomers and now we have a class specifically for you to feel the most comfortable!
Boot Camp - Combine cardio and strength with HIIT - Learn More Here!Strengthen the whole body, building lean muscleIncrease aerobic and anaerobic capacityImprove lactate threshold and VO2 Max
Decrease Aches & Pains - Loosen RestrictionsAwaken Key Muscles - FMS assessmentLower Your Risk Of Injury - Correct Areas of Imbalance with Safe MovementsLearn More About Our Functional Movement Program
...and have fun every stroke of the way! Join the TTP.
View the Latest Subscribe
Meet Our Members Member BenefitsEarn the OTiS