Select your class below. Each class has it's own specific registration link. After registering, confirm your spot by sending payment by etransfer to ottawa.triathlon@gmail.com.
All classes are hosted at Iron North, 595 Somerset St. West, Ottawa
A reserved spot in one 2-hour triathlon training class each week, plus the opportunity to drop in to as many of the other classes as you wish.
Each weeknight's 2-hour class includes a one hour indoor ride on our Keiser spin bikes - with watts - and a one hour strength training session
Our strength and mobility training is carefully designed to protect you from injury
Your experienced coach will lead class discussions on all the topics key to triathlon training. You'll soon be an expert too!
Our 21 week program runs from the week of January 14th to the week of June 10th (we take a break the week of March 16th to 20th)
Cost for 21 weeks is $470 (including HST).
A Special Deal for OTC Members
In collaboration with Somersault Events, sign up for any of our TTP classes and receive your individual entry into any triathlon event at the K-Town Tri (to be held on July 19th 2026) for only $95.00 more (includes HST), a savings of up to $149.00
Cost for 21 weeks plus entry into the K-Town Tri is $565 (includes HST)
A Special Deal for those who Register Early
Register and pay before December 15th 2025 and receive a technical OTC running jersey, free!!
Wednesdays with Coach Todd. 6:30pm-8:30pm starting January 14th 2026
Thursdays with Coach Dave O. 6:00pm-8:00pm starting January 15th 2026
REGISTRATION FULL
Thursdays with Coach Avery and Coach Brigid. 7:00pm-9:00pm starting January 15th 2026
REGISTRATION FULL
After registering, confirm your spot by etransferring payment to ottawa.triathlon@gmail.com. We do not accept PayPal.
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Looking to increase your triathlon distance this coming season, then this is the class for you. As the year progresses, build to a two hour spin session in each class and immediately follow it with a run
Your experienced coach will lead class discussions on all the topics key to triathlon training. You'll soon be an expert too!
Our 16 week program runs from January 10th to Saturday April 25th (we take a break the week of March 16th to 20th)
Cost for 16 weeks is $380 (including HST).
A Special Deal for OTC Members
In collaboration with Somersault Events, sign up for any of our TTP classes and receive your individual entry into any triathlon event at the K-Town Tri (to be held on July 19th 2026) for only $95.00 more (includes HST), a savings of up to $149.00
Cost for 16 weeks plus entry into the K-Town Tri is $475 (includes HST)
A Special Deal for those who Register Early
Register and pay before December 15th 2025 and receive a technical OTC running jersey, free!!
After registering, confirm your spot by etransferring payment to ottawa.triathlon@gmail.com. We do not accept PayPal.