Select your class below. Each class has it's own specific registration link. After registering, confirm your spot by sending payment by etransfer to ottawa.triathlon@gmail.com.
All classes are hosted at Iron North, 595 Somerset St. West, Ottawa
Wednesday 6:30pm Spin and Strength (Fall 2026) - REGISTRATION IS FULL
For our Thursday night class, we start with our energetic spinning led by Coach Dave O. These spin sessions are designed to keep you in shape for next year's season or to get you into shape if you are new to our programs. After our spin session we follow with our strength time with Danelle Tailleur from All Weather Coaching leading the way.
Every Wednesday night at 6:30pm beginning September Sept 16th to December 16th - 14 weeks
Cost for the 14 weeks is $300.00 (includes HST)
Thursday 6:00pm Tour De France (Fall 2026)
For this Thursday night class we start with our energetic spinning (Tour De France) led by coach Todd. We’ll mimic the stages and learn about the Tour De France and keep you in shape for next year's season or to get you into shape if you are new to our programs. After our spin session we follow with our strength time with Danelle Tailleur from All Weather Coaching leading the way.
Every Thursday night at 6:00pm beginning September 17th to December 17th - 14 weeks
Cost for the 14 weeks is $300.00 (includes HST)
To confirm your registration please complete the below registration form as well as send your payment to ottawa.triathlon@gmail.com
Thursday 7:00pm Spin and Strength (Fall 2026)
For our Thursday night class, we start with our energetic spinning led by Coach Avery. These spin sessions are designed to keep you in shape for next year's season or to get you into shape if you are new to our programs. After our spin session we follow with our strength time with Danelle Tailleur from All Weather Coaching leading the way.
Every Thursday night at 7:00pm beginning September Sept 17th to December 17th - 14 weeks
Cost for the 14 weeks is $300.00 (includes HST)
Saturday 7:00am Long Spin (Fall 2026)
The long spin class will help maintain and grow your cycling fitness level to be ready for the 2027 long tri season and is led by Coach Dave K.
Every Saturday morning starting at 7am beginning September 19th to December 19th - 14 weeks
Cost for the 14 weeks is $300.00 (includes HST)
To confirm your registration please complete the below registration form as well as send your payment to ottawa.triathlon@gmail.com